Zumba fitness

Leads the class, performing moves that participants mirror, making it accessible.

Zumba fitness

Leads the class, performing moves that participants mirror, making it accessible.

Program Overview

Workout uses aerobic interval training by merging popular dance styles like salsa, merengue, and reggaeton with exercises like squats and lunges.

Program Goals

Through progressive resistance workouts and personalized coaching, you�ll develop strength that extends beyond the gym. Each session focuses on proper technique, smart progression, and balanced recovery ensuring safe, consistent, and measurable growth.

- Develop lean, functional muscle across major muscle groups
- Increase raw lifting power through progressive overload
- Improve overall body composition and definition

Program Duration & Levels

Duration

45 Mins

Goal

Flexibility

Membership

Standard - $59/month

Leads the class, performing moves that participants mirror, making it accessible.

Meet Your Coach

Sarah lewis

Yoga & flexibility trainer

With over 7 years of experience detail responsibilities like planning and leading classes for diverse skill levels, guiding students through poses, and providing modifications and adjustments for safety.

"When in doubt, dance it out."

Linda Martinez

Choose Your Plan

Flexible Pricing for Every Goal

Membership Plans

$39

/ month

Full gym access equipment
1 complimentary fitness consultation
1 group class per week
Access to member app

Join now

Valid for 30 days from the date of purchase.